Fist It is a water-based lubricant. Suitable for use with latex condoms. Dermatologically tested, fat-free, colourless, odourless and tasteless. Directions for use: Apply as much gel as you want on the body part that you want and repeat as often as you like. Keep out of reach of children. Store in a cool, dark place. Ingredients: AQUA, GLYCERIN, HYDROXYETHYLCELLULOSE, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, PENTYLENE GLYCOL, SORBITOL, SODIUM LACTATE, UREA, LACTIC ACID, SERINE, SODIUM HYDROXIDE, SODIUM CHLORIDE, ALLANTOIN